Hypnosis to Reduce Sad Feelings

Do you experience unusually sad feelings regularly for no obvious reason? Sad feelings can have many sources. They can stem from unrealistic expectations, low self esteem, difficulties in relationships and struggling with everyday survival. Perhaps being unfulfilled in life either in your work or just not fulfilled in general.

Hypnotherapy can be very powerful in helping you uncover the thoughts and beliefs of your subconscious mind. The truth is "thoughts become things". Our thoughts have energetic power, and they magnetize the same equal energy into our lives. I always find myself telling clients - think about what you want, not what you don't want.

Working with a well trained hypnotherapist can help you get to the underlying beliefs and uncover what you are really feeling. Masking it with "feel good" substances only create a temporary fix, which then can sometime become a bigger problem then the sad feelings themselves.

I personally understand the "void". I experienced these feelings much of my life. Through the beautiful tools of hypnotherapy, I've been able to release much of the thoughts and beliefs that were creating the void. What I think is a choice, what I feel is completely a matter of what I am thinking.

If you are done being sad and want to really step into a lighter sense of being, I invite you to explore the wonderful tools available to you in hypnotherapy. Call me to set up a complimentary consultation to see if hypnotherapy can help you find your smile again.